By Carol S. Pearson Ever feel lost, despairing, angry, and searching for answers? I have, and found some answers through learning how to trigger my body’s joy hormones. Dopamine rewards accomplishment: Having goals, a purpose, and actively achieving desired outcomes. Oxytocin rewards caring and belonging: Feeling connected to and supported by others; giving and […]
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By Cynthia Anne Hale, Ph.D. How can we support each other and work with hope for the future when all around us human life is being violated? Daily we hear the news of brutality around the world and in our own communities—killing, rape, kidnapping, and torture are some of the worst I know of, and […]
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By Carol S. Pearson The situation is bleak. The dark side has taken over again, the proof of which is how regimented and violent its soldiers are, and the light is being held only by a rebel band, guarded by a republic. The two great masculine heroes—Luke Skywalker and Han Solo—have lost faith in their […]
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I am leading a weekend workshop on the Sacred Feminine at the beautiful La Casa de Maria in Montecito, California. For society to achieve optimal balance, and for each of us to have access to our full human qualities, feminine contributions need to be valued as much as are masculine ones. If you would like […]
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By Carol S. Pearson Most people have no idea that the stories inside our heads determine much of what we notice in the world or how we string our observations together to make meanings of them. This suggests that stories that are invisible to us define a good deal of what we experience, so we […]
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